the art of Just Sitting

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Edited by John Daido Loori with an introduction by Taigen Dan Leighton

This unprecedented and unparalleled volume offers essential guidance—from the most influential Buddhist masters, and from many of modern Zen's preeminent teachers—on one of Zen's two most central practices. The second edition contains three new translations by renowned scholar-practitioners.

Essential for readers interested in meditation or Eastern religion. There is no other book devoted solely to the very important Zen practice of Shikantaza (literally, "just sitting").