A Guided Journal to Help You Notice the Good in Every Day written by Mary Hathaway and designed by Sarah Forster.
Would you like to cultivate gratitude in your daily life? Gratitude creates a sense of richness, abundance, and fulfillment regardless of what one does or does not have. Finding Gratitude is a simple and wonderful tool that will prompt you to explore new ways of looking at things, connect with those around you, enjoy simple pleasures, and appreciate what you already have. Finding Gratitude offers ideas, questions, and quotations to reflect upon and lined pages for jotting down your thoughts.